Confessions of a Food-aoholic Overcoming the Addiction

Before we get to the post, check this out: Top 55 Pastor Bloggers I’m #48 under Women Pastors. Pretty cool!  There are also lots of other awesome pastors who have great blogs. Check them out!

When overcoming any addiction the first step is always the same:

  • Admit you have a problem

Simply admitting that food addiction is a stronghold in your life is one important step in overcoming it. Feel a little reluctant to admit? Don’t worry, you’re not alone.

I received so much feedback on yesterday’s post, that I wanted to share a few stories of women just like you and just like me, who are also struggling with this addiction, and share with you some of the hope they have experienced.

I’ve spent my whole life battling food addiction. I was determined 2010 would be the year I break free from the bondage of food. I started Jan. 1 doing a Daniel fast and along with it, reading Fasting by Jentezen Franklin. Through reading his book I realized how serious my addiction for food really was. I let food consume my life and it affects every aspect of my life. My spritual life, my relationship with my husband, kids, family, and friends. He refers to it as “King Stomach”. Here is what he said that really spoke to me.

“We have an entire book of promises but some of them will never be realized as long as King Stomach rules your appetite and controls your life.”

One goal I had was to complete a one day no food fast, which I completed yesterday. It really showed me that food’s not that important because we have Jesus to sustain us. I’ve learned so much through this experience and I plan to make fasting something I practice throughout the whole year.

Another woman shares this story:

I have lost 10 lbs!  You were right.  The day finally came, and I decided that I am DONE with living in bondage.  I haven’t had any sweets and nothing with flour in almost 3 weeks.  Without even working out I lost the weight.  I am growing closer to God because I can’t do this without Him even one day!  This is my one thing…to be God addicted instead of food addicted!

These are just a couple of the stories I heard yesterday, which encourages me to know I’m not alone in this battle for freedom. Continue to share your stories and together we will discover how to break the addiction of food in our lives.

(Tomorrow’s post will include practical tips and guidelines on how to break the cycle of food addiction. Stay tuned, we’re not done yet!)

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