Archive for August 27th, 2010

The Shape Project’s Fall Boot Camp

Earlier this week I mentioned something about Shape Project’s Fall Boot Camp starting September 7th. I wanted to highlight it again to encourage all of you who ever thought about signing yourself up under a trainer.

For me, it was the best decision I could’ve made. Not only does working out under a trainer push you past your limit it also helps you stay consistent in your work outs because you know she’ll be waiting for you every morning.

Now there’s even more of a reason to join the Shape Project Community. Starting September 7th Shape Project will begin it’s fall boot camp. Not only are you working out with a trainer, you are working out with ten other men or women each pushing each other to do better, work harder and see amazing results. Check out how I shaped up this summer!

Thank you Randy Coleman for the awesome pics!

Read the add below and sign up today!

Girls and guys, if you are tired of your exercise routine, or looking for a
fun and engaging way to get fit and lose weight then join Shape Project’s
Fall Boot Camp, starting September 7th, on Tuesday, Thursday and Friday
evenings at 6pm
with Shape Projects own Melissa Cox, M.S. Any level of
fitness is welcome. Join the group for only $200 for 12 sessions (4 weeks)
and get in the best shape of your life.

Join others at Lake Hefner in Oklahoma City while we mix strength training and cardio to get fit, lose
weight and stay healthy. Now is the time to register! E-mail or call 496-5891 for more information or to register for the class.
September 3rd is the last day to register for this class. (An early bird registration of 10% off applies if you sign up by September 1st Also, take an additional 10% off the price if you refer two other people to join the class!) Invest in your
health and join the Shape Project community.

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